At age 60 the current recomendations include a zostavax vaccination

Dear Reader,
What a great country to live in.Now despite the recession we can help our best possesion our bodies.15 minuites walking daily.Eat in moderation!! Limit alcohol consumption .of course suplement the recommeded vitamins fruites and veggies.
Visit our Spa Soon,Treat Yourself
Merry Christmas and a Great New year
Love Dr Jarrett

Remember to come in for your flu shot now.

Welcome.

Welcome !!We will post interesting topics in health and advice for all our medical friends.Remember 10 minutes exersize daily.Even a walk around the block.
Dr J

Healthy Recipes

He can post recipes and menu tips.